Real Programs.
Real Results.

Follow structured training programs designed by Roman, with HD video demonstrations for every exercise. Track your progress along the way — the structure does the rest.

Download for iOS Get on Android

50K+

Active Lifters

2M+

Workouts Logged

4.9

App Store Rating

Features

Built around the program

Structured training, taught the right way. Every feature serves one goal: helping you finish the program and see real progress.

Structured Programs

Multi-week training programs designed by Roman. Every session is planned out — sets, reps, and progression handled for you.

Exercise Demo Videos

Every movement comes with HD video showing setup, execution, and form cues — so you train each lift the way it's meant to be done.

Coach-Led Guidance

Tempo, rest periods, and intent for every set. Know exactly how to execute each session, not just what to do.

Progress Tracking

Log weights and reps as you train. Charts and PR history show how each program moves the needle.

Rest Timer

Built-in rest timer set to each program's prescribed intervals, so you stay on pace through the whole session.

Personal Records

Automatic PR detection across every exercise in your program. Get notified the moment you hit a new best.

How It Works

Pick a program. Press play.

Choose Your Program

Pick a program from Roman and your training weeks are planned out for you — no spreadsheets, no guesswork.

Train With the Videos

Open today's session, watch the demo for each exercise, and follow the prescribed sets, reps, and tempo.

Track Your Progress

Log your weights as you go. RepClub tracks PRs and progression so you can see the program working.

Built Different

Programs that teach as you train

Multi-week programs designed by Roman

HD video demos with form cues for every exercise

Prescribed tempo, rest, and RPE on each set

Tracking built in — log weights without leaving the program

RepClub app showing today's workout, weekly plan, and progress

Testimonials

Loved by lifters everywhere

“Following the strength program took the guesswork out of my training. The video cues alone fixed my squat depth in two weeks.”

Marcus T.

Powerlifter

“I love that the program tells me exactly what to do — sets, reps, tempo, rest. The exercise videos are clean and the tracking just stays out of the way.”

Sarah K.

CrossFit Athlete

“I recommend RepClub to my clients between sessions. They follow the program, watch the demos, and show up with way better form.”

James R.

Personal Trainer

Pricing